Super Stomachs is an excellent abdominal work-out video! This video is a classic! When used as prescribed "at least 5 times a week" the difference in your abdominals/stomach will be there for all to see! Joanie Greggains is the ultimate fitness instructor! Greggains is informative and encouraging. Joanie Greggains is refreshingly humourous when instructing which gets you to relax and set your own pace.
this is THE best workout!!! I bought this as MINE is wearing out and will break soon! lol I was going to COPY mine and deided it would be all fuzzy - and would cost just as much as buying this one.. this is an EASY (well after the first few days) on on your feet/legs/back... I LOVE it!!! Great seller!
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